How to Manage Heavy Emotions… πŸ€”

Do you ever have days where everything seems to go wrong? Do you experience a heavy energy, or feel stuck? How does this impact your life? Your business? It can be really hard to shift our energy out of this place… but don’t worry! We’ve got you! In...

Cults and Extremists oh my!

Is A Course in Miracles a cult? Hmmm… not in my experience… Tune into our podcast this week where we dive into this “extreme” topic and share which Netflix show inspired this episode! We debunk what a cult is and how there really are...

Ever shy away from hard conversations?

There probably isn’t one person who didn’t raise their hand! This is such a tough one. Why? Because deep down we don’t want to feel like a bad person, and risk being shunned from the group. And we also don’t want anyone else to feel badly...

Ever feel trapped?

Are you making a prison for yourself without even realizing it? Do your thoughts keep you in a negative place? Spinning. Seeking reassurance. Never trusting yourself or your decisions. I see this all too often with business owners. Always doubting themselves and never...

And we’re back πŸ’ƒπŸ» New podcast episode!

With new equipment and being professionally produced! Who ever would have thought this would happen?! I love A Course in Miracles, and so I thought, “why not start a podcast about it?” Thankfully Amy was on-board! And so here we are! Thank-you universe for...

School’s out for summer!

School is out for the summer here in San Diego! And we are ready!! The end of school is always such a busy time of year right? Helping the kids wrap-up the school year, going to sports banquets, AND in our son’s case copious amounts of baseball! He was...

That time I got a client from dancing…πŸ’ƒ

An oldie but a goodie… This one is worth the repost alone because of the dancing 🀣 πŸ’ƒπŸ» AND… it will help you “see” the clients who are already there for you! Have a beautiful weekend and a long one for those of you also in the US! Plus, if...

Settling for less is easier…

My husband and I were having coffee the other morning, and we were talking about how hard of a time people have with change. He sputtered out this one during our convo: Tolerating mediocrity is easier than making change. It’s such goodness that he’s been using it all...

I can’t do it alone… will you join me? πŸ™

I’m writing a book and I want to do it alcohol free! Why you might ask? Well, I did a 6-week healthy habits challenge at the beginning of this year, where I did no alcohol + no sugar + no gluten while doing regular targeted workouts. And… while I’m...