Slooow the heck dooown….

And yes I’m talking to myself too! There is so much goodness in the slow… It puts us in a state of receiving. Which many of us women have a hard time with… Receiving to me means accepting what the universe has to offer us… Those next steps to...

What it’s really all about…

I had such a profound experience at the event I spoke at last week, that I couldn’t not chat about it on our latest podcast episode! In keeping with creating miracles, I share the story of how I worked through my nerves – I had never emceed an event before...

Is πŸ’° the root of all evil πŸ€”

Hi! I had the best time emceeing an event this week! I truly had the most heartfelt experience and can’t wait to share more with you on next week’s podcast… How I worked through my nerves and what happened as a result ❀️ Here I am all mic’d up...

A little willingness…

… goes a long way! Holy moly are we ever having a heat wave here in San Diego! You will find me doing a whole lot of this over the long weekend! Go on, get out of your comfort zone, and have a little fun this weekend! It’s amazing how a little willingness...

Why I’ve been sending these every week for 15 years!

I received the nicest compliment the other day! A family friend, who was also our lawyer when we lived in Canada – you know who you are!!! – has been reading my weekly newsletters since I started sending them 15 years ago! This was when I stared out with...

Stop doing this one thing as a coach…

I didn’t love the advice I heard a coach giving the other day, even though I can see where she was coming from… And so I created a video about why it’s soooo important to stay neutral as a coach and NOT make assumptions that we know what’s best for our...

What I learned from my Step-Dad…

I hope you had a great week! I felt really off last week if I’m being honest 😒 I had finished writing my book, and at first I thought maybe I was just needed a little extra self-care time since I had put a lot of energy into this project. But it wasn’t...

The book I read in a day…

I read (or should I say listened to), the book, “Into the Light”, by John Lerma, during my 8+ drive to Tahoe the other day. It is amazing! A hospice doctor started noticing patterns with people who were about to pass. In terms of extraordinary visions...

My new favourite podcast…

And no it’s not mine πŸ‘‡ Lol! I have been loving “Smartless” with Jason Bateman, Sean Hayes, and Will Arnett. It’s pure laughter and nothing to do with personal development… or is it? πŸ€” As I was driving my son to an early morning baseball...